# Freeport Family Chiropractic: Family chiropractic care and acupuncture in Freeport, Illinois\.

> See Dr\. Roger Sdao, your family chiropractor in Freeport, IL, for chiropractic care, acupuncture and rehab\. Call \(815\) 232\-4217 to book a visit\.

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## Pages
- [About Dr\. Roger Sdao](https://freeportfamilychiro.com/about/): Meet Dr\. Roger Sdao at Freeport Family Chiropractic \& Acupuncture\. Learn about his background and family chiropractic care in Freeport, IL\.
- [Contact](https://freeportfamilychiro.com/contact/): Call \(815\) 232\-4217 or visit 455 W\. Stephenson St\., Freeport, IL 61032\. Find office hours, directions, and appointment inquiries for our chiropractic clinic\.
- [Terms \& Conditions](https://freeportfamilychiro.com/terms-and-conditions-of-use/): Read the website terms and conditions for Freeport Family Chiropractic \& Acupuncture, including permitted use, disclaimers, and links to other websites\.
- [Privacy Policy](https://freeportfamilychiro.com/privacy-policy/): Read how Freeport Family Chiropractic \& Acupuncture collects and uses website information, including cookies, contact details, and messaging preferences\.
- [Our Services](https://freeportfamilychiro.com/services/): Explore chiropractic adjustments, acupuncture, rehab exercises, spinal decompression, and nutrition services in Freeport, IL\. Call \(815\) 232\-4217\.
- [Spinal Adjustments](https://freeportfamilychiro.com/spinal-adjustments/): Explore spinal adjustments and chiropractic care with Dr\. Roger Sdao in Freeport, IL\. Discuss joint movement, stiffness, and your goals\. Call \(815\) 232\-4217\.
- [Acupuncture](https://freeportfamilychiro.com/acupuncture/): Learn what to expect from acupuncture at Freeport Family Chiropractic \& Acupuncture in Freeport, IL\. Discuss your needs and call \(815\) 232\-4217 for a visit\.
- [Rehab Exercises](https://freeportfamilychiro.com/rehab-exercises/): Work on strength, flexibility, and everyday movement with rehab exercises tailored to your needs at our Freeport, IL clinic\. Call \(815\) 232\-4217\.
- [SHAPE ReClaimed](https://freeportfamilychiro.com/shape-reclaimed/): Explore the SHAPE ReClaimed food plan, SHAPE Drops, and practitioner guidance at our Freeport, IL clinic\. Discuss your goals and what the program involves\.
- [Food Sensitivity Testing](https://freeportfamilychiro.com/food-sensitivity-testing/): Learn about FoodTest95 IgG testing at our Freeport, IL clinic\. Ask about the process, cost, report limitations, and appropriate assessment of your symptoms\.
- [Soft Tissue Mobilization](https://freeportfamilychiro.com/soft-tissue-mobilization/): Explore soft tissue care, including RockBlades, RockTape, and cupping, at our Freeport, IL clinic\. Discuss muscle discomfort and movement with our team\.
- [Spinal Decompression](https://freeportfamilychiro.com/spinal-decompression-treatment/): Learn about nonsurgical spinal decompression for disc\-related back or neck symptoms\. Discuss whether it fits your care at our Freeport, IL clinic\.
- [Patient Forms](https://freeportfamilychiro.com/patient-forms/): Download new patient intake, HIPAA, and SHAPE program forms before your Freeport, IL appointment\. Call \(815\) 232\-4217 with questions about your paperwork\.
- [Blog](https://freeportfamilychiro.com/blog/): Read articles and watch videos from Dr\. Roger Sdao on movement, chiropractic care, and nutrition at Freeport Family Chiropractic in Freeport, IL\.
- [Back Pain](https://freeportfamilychiro.com/back-pain/): Talk with Dr\. Roger Sdao about upper, middle, or lower back pain at our Freeport, IL clinic\. Discuss assessment and care options\. Call \(815\) 232\-4217\.
- [Neck Pain](https://freeportfamilychiro.com/neck-pain/): Neck pain or stiffness affecting work, driving, or sleep? Discuss your symptoms and chiropractic care options in Freeport, IL\. Call \(815\) 232\-4217\.
- [Shoulder Pain](https://freeportfamilychiro.com/shoulder-pain/): Shoulder pain affecting reaching, lifting, or sleep? Talk with Dr\. Roger Sdao about your symptoms and care options in Freeport, IL\. Call \(815\) 232\-4217\.
- [Knee Pain](https://freeportfamilychiro.com/knee-pain/): Knee pain on stairs, walks, or when standing up? Discuss your symptoms and activity goals with our Freeport, IL team\. Call \(815\) 232\-4217 for a visit\.
- [Headaches](https://freeportfamilychiro.com/headaches/): Discuss recurring headaches, headache patterns, and neck or shoulder tension with our Freeport, IL chiropractic team\. Call \(815\) 232\-4217 to arrange a visit\.
- [Hip Pain](https://freeportfamilychiro.com/hip-pain/): Hip pain when walking, sitting, or standing up? Discuss symptoms and care options with Freeport Family Chiropractic in Freeport, IL\. Call \(815\) 232\-4217\.
- [Leg Pain](https://freeportfamilychiro.com/leg-pain/): Leg pain affecting walking, exercise, or time on your feet? Talk with our Freeport, IL team about your symptoms and assessment\. Call \(815\) 232\-4217\.
- [Foot Pain](https://freeportfamilychiro.com/foot-pain/): Heel, arch, or foot discomfort affecting your day? Discuss your symptoms, footwear, and movement goals at our Freeport, IL clinic\. Call \(815\) 232\-4217\.
- [Wrist Pain](https://freeportfamilychiro.com/wrist-pain/): Wrist pain with typing, gripping, or lifting? Talk with our Freeport, IL team about your symptoms and movement concerns\. Call \(815\) 232\-4217 for a visit\.
- [Elbow Pain](https://freeportfamilychiro.com/elbow-pain/): Elbow discomfort with lifting or gripping? Discuss your symptoms and daily activities at Freeport Family Chiropractic in Freeport, IL\. Call \(815\) 232\-4217\.
- [Physical Pain](https://freeportfamilychiro.com/physical-pain/): Discuss back, neck, muscle, or joint pain with Freeport Family Chiropractic \& Acupuncture in Freeport, IL\. Call \(815\) 232\-4217 to arrange a visit\.
- [Stress](https://freeportfamilychiro.com/stress/): Talk with our Freeport, IL team about stress\-related muscle tension, neck discomfort, and care options\. Learn when other professional support may help\.
- [Excess Weight](https://freeportfamilychiro.com/excess-weight/): Discuss your weight goals, daily habits, and the SHAPE ReClaimed program with our Freeport, IL team\. Ask what participation involves before you begin\.
- [Food Sensitivities](https://freeportfamilychiro.com/food-sensitivities/): Have questions about symptoms after meals? Learn what to record and discuss food\-related concerns with our Freeport, IL clinic\. Call \(815\) 232\-4217\.
- [Trouble Sitting or Moving Comfortably](https://freeportfamilychiro.com/trouble-sitting-or-moving-comfortably/): Trouble sitting, walking, or bending comfortably? Discuss your symptoms and care options with our Freeport, IL team\. Call \(815\) 232\-4217\.
- [FoodTest FAQs](https://freeportfamilychiro.com/foodtest-faqs/): Read FoodTest95 FAQs and food\-related symptom guidance, including IgG test limitations, preparation and questions for our Freeport clinic\.
- [Conditions \& Symptoms](https://freeportfamilychiro.com/conditions/): Explore back, neck and joint pain, headaches and other concerns at Freeport Family Chiropractic\. Find care information, clinic videos and next steps\.
- [SHAPE Program Features](https://freeportfamilychiro.com/shape-program-features/): Learn what SHAPE ReClaimed includes at our Freeport, IL clinic: consultation, food plan, guidebook, SHAPE Drops, and follow\-up visits\. Ask about current costs\.
- [SHAPE Program Benefits](https://freeportfamilychiro.com/shape-program-benefits/): Explore whole\-food habits, meal planning, and practitioner support through SHAPE ReClaimed in Freeport, IL\. Discuss personal goals and program expectations\.
- [SHAPE Program FAQs](https://freeportfamilychiro.com/shape-program-faqs/): Find answers about SHAPE ReClaimed food choices, supplements, startup visits, and follow\-up care at our Freeport, IL clinic\. Bring your program questions\.

## Optional
- [Sitemap index](https://freeportfamilychiro.com/sitemap_index.xml)