{"id":226723,"date":"2021-12-14T09:37:40","date_gmt":"2021-12-14T15:37:40","guid":{"rendered":"https:\/\/freeportfamilychiro.com\/?page_id=226723"},"modified":"2022-03-07T11:07:32","modified_gmt":"2022-03-07T17:07:32","slug":"rehab-exercises","status":"publish","type":"page","link":"https:\/\/freeportfamilychiro.com\/rehab-exercises\/","title":{"rendered":"Rehab Exercises"},"content":{"rendered":"[vc_row full_width=&#8221;stretch_row&#8221; pix_particles_check=&#8221;&#8221; css=&#8221;.vc_custom_1639494075704{padding-top: 25px !important;padding-bottom: 25px !important;background-color: #0a122a !important;}&#8221;][vc_column]<div class=\"mb-3 text-left \"><h3 class=\"mb-32 pix-sliding-headline font-weight-bold secondary-font\" data-class=\"secondary-font text-white\" data-style=\"\">Rehab Exercises<\/h3><\/div>[\/vc_column][\/vc_row][vc_row content_placement=&#8221;top&#8221; pix_particles_check=&#8221;&#8221; css=&#8221;.vc_custom_1639494281500{margin-top: 55px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1591234701512{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][vc_column_text]Rehabilitation and traditional physical therapy combined with chiropractic treatment is often necessary for re-training the body to address acute, subacute and chronic conditions. Issues directly related to instability and muscle weakness can be corrected by chiropractic, but are often fixed faster using electrical muscle stimulation, rehabilitative stretching and strengthening exercises and muscle re-education.\u00a0 This in turn reduces limitations and chronic discomfort a patient may experience over time.\r\n\r\nAs a result, a patient is able to return to an active lifestyle, stronger, more stable, and greatly reduce chronic pain. The purpose of rehab is not only to reduce pain but restore function and reduce re-injury.\r\n\r\nWe use a gradual format to reach specific goals at an optimally progressive rate.\u00a0 A flexible, strong and pain free body is a major step in taking charge of your overall health, wellness and quality of life.\r\n\r\n[\/vc_column_text]<a  href=\"https:\/\/freeportfamilychiro.com\/contact\" class=\"btn mb-2    shadow-sm btn-primary d-inline-block      btn-md\" target=\"_blank\"    ><span class=\"font-weight-bold \" >Make An Appointment<\/span><\/a>[\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1592230956225{padding-top: 20px !important;padding-bottom: 20px !important;}&#8221;]<div class=\"d-inline-block \" ><div class=\"animate-in  d-inline-block\" data-anim-type=\"fade-in\" data-anim-delay=\"0\"><div class=\" shadow text-center d-inline-block  w-100 rounded-0\"  ><img loading=\"lazy\" decoding=\"async\" class=\"card-img2 pix-img-elem rounded-0  h-1002\" style=\"height:auto;\" width=\"940\" height=\"788\" srcset=\"https:\/\/freeportfamilychiro.com\/wp-content\/uploads\/2021\/12\/Banded.png 940w, https:\/\/freeportfamilychiro.com\/wp-content\/uploads\/2021\/12\/Banded-300x251.png 300w, https:\/\/freeportfamilychiro.com\/wp-content\/uploads\/2021\/12\/Banded-768x644.png 768w, https:\/\/freeportfamilychiro.com\/wp-content\/uploads\/2021\/12\/Banded-500x419.png 500w, https:\/\/freeportfamilychiro.com\/wp-content\/uploads\/2021\/12\/Banded-700x587.png 700w\" sizes=\"(max-width: 940px) 100vw, 940px\" src=\"https:\/\/freeportfamilychiro.com\/wp-content\/uploads\/2021\/12\/Banded.png\" alt=\"\" \/><\/div><\/div><\/div><div class=\"ult-spacer spacer-65cd8bc37471f\" data-id=\"65cd8bc37471f\" data-height=\"25\" data-height-mobile=\"5\" data-height-tab=\"25\" data-height-tab-portrait=\"25\" data-height-mobile-landscape=\"5\" style=\"clear:both;display:block;\"><\/div><div class=\"slide-in-container w-100  \" ><p class=\"text-24  text-primary  font-weight-bold\" >Our Services:<\/p><\/div>[vc_wp_custommenu nav_menu=&#8221;101&#8243;]<div class=\"slide-in-container w-100  \" ><p class=\"text-24  text-primary  font-weight-bold\" >SHAPE ReClaimed:<\/p><\/div>[vc_wp_custommenu nav_menu=&#8221;102&#8243;]<div class=\"ult-spacer spacer-65cd8bc374787\" data-id=\"65cd8bc374787\" data-height=\"25\" data-height-mobile=\"5\" data-height-tab=\"25\" data-height-tab-portrait=\"25\" data-height-mobile-landscape=\"5\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row]","protected":false},"excerpt":{"rendered":"[vc_row full_width=&#8221;stretch_row&#8221; pix_particles_check=&#8221;&#8221; css=&#8221;.vc_custom_1639494075704{padding-top: 25px !important;padding-bottom: 25px !important;background-color: #0a122a !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row content_placement=&#8221;top&#8221; pix_particles_check=&#8221;&#8221; css=&#8221;.vc_custom_1639494281500{margin-top: 55px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1591234701512{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][vc_column_text]Rehabilitation and traditional physical therapy combined with chiropractic treatment is often necessary for re-training the body to address acute, subacute&#8230;","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rehab Exercises - Freeport Family Chiropractic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freeportfamilychiro.com\/rehab-exercises\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rehab Exercises - Freeport Family Chiropractic\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row&#8221; 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