{"id":226786,"date":"2019-04-23T08:25:33","date_gmt":"2019-04-23T13:25:33","guid":{"rendered":"https:\/\/freeportfamilychiro.com\/?p=226786"},"modified":"2022-01-24T15:54:34","modified_gmt":"2022-01-24T21:54:34","slug":"lower-cross-syndrome","status":"publish","type":"post","link":"https:\/\/freeportfamilychiro.com\/lower-cross-syndrome\/","title":{"rendered":"Lower Cross Syndrome"},"content":{"rendered":"<p>Lower Cross Syndrome is is a neuromuscular condition in which there are tight and weak muscles. It is a dysfunctional condition that involves the tight muscles of the thoracolumbar extensors, namely; the erector spinae\/paraspinal musculature and the iliopsoas muscles (i.e. hip flexors). The weak muscles involved are the abdominals and gluteus medius.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Lower Cross Syndrome\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/pkpH0DgTHuk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lower Cross Syndrome is is a neuromuscular condition in which there are tight and weak muscles. It is a dysfunctional condition that involves the tight muscles of the thoracolumbar extensors, namely; the erector spinae\/paraspinal musculature and the iliopsoas muscles (i.e&#8230;.<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lower Cross Syndrome - Freeport Family Chiropractic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freeportfamilychiro.com\/lower-cross-syndrome\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lower Cross Syndrome - Freeport Family Chiropractic\" \/>\n<meta property=\"og:description\" content=\"Lower Cross Syndrome is is a neuromuscular condition in which there are tight and weak muscles. 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