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Movement & posture

Lower Cross Syndrome and Muscle Balance

Lower Cross Syndrome is is a neuromuscular condition in which there are tight and weak muscles. It is a dysfunctional condition that involves the tight muscles of the thoracolumbar extensors, namely; the erector spinae/paraspinal musculature and the iliopsoas muscles (i.e. hip flexors). The weak muscles involved are the abdominals and gluteus medius.

Dr. Roger Sdao
From our Freeport clinicRoger Sdao

Freeport Family Chiropractic & Acupuncture

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