Joint mobility
Discuss stiffness and changes in how your joints move.

Chiropractic care
Hands-on care focused on your spine, joints, and movement. Talk with Dr. Sdao about discomfort, stiffness, and the activities you want to do more comfortably.
Understanding adjustments
An adjustment, also called spinal manipulation, uses a controlled force applied to a joint. The goal is to work on joint movement and function as part of musculoskeletal care.
Chiropractic care can also address joints and muscles beyond the spine. An assessment helps determine which approach fits your needs.
Discuss stiffness and changes in how your joints move.
Talk about tension and how it affects daily movement.
Keep care focused on the things that matter to you.
What chiropractors do
We start with your concerns, health history, and goals. Tell us which movements or activities are difficult.
An examination helps assess movement and guide your care. We explain the proposed approach and make time for questions.
Care may include adjustments, stretching, or soft tissue techniques. We review your response and discuss the next steps together.

Education & experience
Dr. Sdao studied Kinesiology at the University of Guelph. After graduating, he attended the National College of Chiropractic, where he earned a second bachelor's degree in Human Biology in 1998 and his Doctor of Chiropractic degree in 2000. He brings his focus on movement to care for Freeport families.
Chiropractic training combines science courses, including anatomy and physiology, with supervised clinical experience in assessment and adjustment techniques.
More about Dr. SdaoBefore your visit
Our team can answer questions and help you prepare for your first visit.
Yes. Hands-on methods can include joint adjustments, stretching, and sustained pressure. The approach depends on your assessment and care plan.
Discuss your symptoms, past injuries, medical conditions, medications, and supplements. Ask about the potential benefits, risks, and alternatives before deciding on treatment.
The number and timing of visits depend on your condition, goals, and response to care. Discuss the plan and expected costs with the team.
Talk with our team
Call with questions about spinal adjustments or to arrange a visit.