SHAPE ReClaimed
Program FAQs

Call our office to arrange a consultation. Bring your health history, goals, and questions so the team can discuss whether the program fits your needs.

Contact the clinic for current pricing. Ask what the package includes and about any separate costs for visits, testing, SHAPE Drops, or the guidebook.

SHAPE Drops are provided through the clinic as part of practitioner-guided care. Ask about the current process and the support included before you purchase.

Discuss the nutrition plan and supplement separately with your clinician. Ask what each part involves, what evidence supports it, and whether the proposed plan is appropriate for you.

The clinic describes a whole-food nutrition protocol, a Program Guidebook, SHAPE Drops, and practitioner follow-up. Compare the costs, food guidance, evidence, and support with your needs.

It combines the SHAPE Nutrition Protocol, SHAPE Drops, and practitioner guidance. Ask the team to explain each component, its limitations, and the current visit schedule.

Your Program Guidebook describes the food plan. Discuss food preferences, allergies, dietary requirements, and how the plan will meet your nutrition needs.

Tell your clinician promptly if the food plan leaves you persistently hungry or unwell. Ask whether your intake and the plan need to be reassessed.

Discuss the situation without treating it as a failure. Ask how to continue with a realistic routine and whether the food guidance needs adjusting.

Tell your clinician if reduced appetite makes it difficult to eat enough. Review your symptoms and nutrition needs before continuing a restrictive plan.

Discuss your usual caffeine intake, symptoms, and the program's current food guidance. Ask what changes, if any, fit your individual situation.

Ask how decaffeinated drinks fit the current food plan and your preferences. Bring any questions about caffeine or ingredients to your clinician.

Discuss fasting with your health care professional before trying it, especially if you have a medical condition or use medicines. Ask whether the plan provides enough food for your needs.

Tell the team about your religious practices so they can discuss how the food plan can accommodate them.

Discuss product ingredients and any skin sensitivities with your therapist. Ask the program team to explain the basis for any product restriction before changing your routine.

Discuss your current activity, food intake, health history, and exercise goals with the team. Agree on suitable activity and what to do if you feel unwell.

Ask how these drinks fit the current nutrition plan and your preferences. Discuss a drink routine you can maintain rather than relying on a drink alone to determine progress.

The plan excludes alcohol during Phases I and II. Discuss the current guidance, your medicines, and any health considerations with your clinician.

Discuss a plan that fits your preferences and provides enough energy, protein, and other nutrients. Ask whether a registered dietitian can help adapt the food guidance.

Use products that suit your skin and discuss allergies or irritation with the relevant clinician. Ask the program team to explain any suggested restrictions and their evidence.

Speak with a health care professional about symptoms after starting a supplement or changing your diet. Do not assume they are a harmless detox response. Stop a suspected supplement if a clinician advises you to.

SHAPE Drops are a dietary supplement used within the program. Ask for the current ingredient list, label directions, and information about suitability before using them.

Review the plan and supplement with your prescribing clinician before starting. Do not change prescribed treatment or doses on your own.

Discuss dietary changes and any supplement with your obstetric or other treating clinician first. Do not assume a product is safe during pregnancy or breastfeeding.

Ask your child's health care professional before considering dietary restrictions or supplements. Children need advice that accounts for growth and nutritional needs.

Discuss the full program and supplement with your oncology team before starting. Keep them informed about all supplements and dietary changes.

The supply depends on the current bottle size and directions. Ask the clinic for a supply estimate based on the label and the plan reviewed with your clinician.

Follow the current label instructions and ask your clinician or pharmacist how to resume. Avoid guessing a catch-up dose or increasing the amount on your own.

Ask your prescribing clinician or pharmacist to check the current ingredient list against your contraception. Do not assume a supplement has no interactions.

Review the supplement and food plan with the clinician prescribing your hormone therapy. Continue the treatment and monitoring they recommend.

Discuss the plan with your bariatric care team before starting. Bring information about your surgery, nutritional requirements, and prescribed supplements.

Keep your thyroid clinician involved and continue prescribed care. Discuss weight concerns, the food plan, and the supplement rather than assuming the program will correct thyroid dysfunction.

Have your pharmacist or prescribing clinician check the current ingredients against your medicines and other supplements. Only your prescriber should decide whether treatment needs changing.

Discuss the product, how you use it, and any skin or breathing reactions with your health care professional. Follow product directions and do not assume that natural means safe.

Weight change varies from person to person. Discuss a realistic plan and the factors affecting your weight rather than expecting a guaranteed amount or timeline.

The program is planned for at least six weeks. Your clinician will discuss the planned length, review points, and whether continuing makes sense for your situation.

Review your previous experience, time away, and current health with the team. Ask for an updated plan rather than assuming your previous instructions still apply.

Talk about the practical challenges at your follow-up visit. Discuss food access, schedules, appetite, and support so you can agree on manageable changes.

There is no guaranteed amount or timeline. Agree on individual goals and review them with your clinician rather than comparing your progress with another person's.

Skin changes vary. Discuss concerns and any proposed treatment with a qualified clinician; the program cannot promise how your skin will respond.

Review your progress and goals with your clinician. Weight is one part of the discussion; ask whether your routine or care plan needs adjusting.